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#mega-menu-primary>li.mega-menu-item>a.mega-menu-link{font-size:20px}header.header nav#main-nav #mega-menu-wrap-primary #mega-menu-primary>li.mega-menu-item li a.mega-menu-link{font-size:18px}header.header nav#main-nav #mega-menu-wrap-primary #mega-menu-primary>li.astm-search-menu form{margin-top:10px}header.header nav#main-nav #mega-menu-wrap-primary #mega-menu-primary>li.astm-search-menu form input{color:#fff;border-color:#5f6c8f !important;background:#5f6c8f}header.header nav#main-nav #mega-menu-wrap-primary #mega-menu-primary>li.astm-search-menu form input::placeholder{color:#fff}header.header nav#main-nav #mega-menu-wrap-primary #mega-menu-primary>li.astm-search-menu form button.is-search-submit span{background:#5f6c8f;border-color:#5f6c8f}header.header nav#main-nav #mega-menu-wrap-primary #mega-menu-primary>li.astm-search-menu form button.is-search-submit span svg path{fill:#fff}h3.verticle-text{writing-mode:horizontal-tb;position:unset;padding:10px 20px;padding-left:0}}@media (max-width:767px){h3,.h3{font-size:24px;line-height:32px}header.header .top-bar .inner{flex-direction:column-reverse;gap:10px}header.header .top-bar .right .links .item .search-box{width:250px}header.header nav#main-nav .navbar-toggler{border-color:#fff}header.header .menu-wrapper{margin-top:0}header.header nav .navbar-collapse{border-radius:10px;border:1px solid #fff;margin-top:10px}header.header nav ul#main-menu>li+li{margin:0}header.header nav ul#main-menu>li+li:before{display:none}header.header nav ul#main-menu>li>a{padding:8px 15px}header.header nav ul#main-menu ul.dropdown-menu{background:0 0;border:none;padding:0 0 20px 10px;margin:0}header.header nav ul#main-menu ul.dropdown-menu li a{color:#fff}header.header .fullscreen-search-popup .input-group input.search-submit{min-width:100px}header.header .fullscreen-search-popup .input-group input[type=search]{font-size:14px;line-height:1}.top-spot-slider-section .box{height:auto;gap:24px}.top-spot-slider-section .box a.img-anchor{height:auto;aspect-ratio:16/11}.top-spot-slider-section .box .right-box .bottom-content{margin-top:30px}.top-spot-slider-section .button-1{margin-top:20px}.lifestyle-medicine-section{padding:35px 0}.talking-points-section{padding:35px 0}.talking-points-section .inner{max-width:unset}.talking-points-section .card-wrapper{margin-top:32px}.other-posts{margin-top:40px}.card-box{flex-direction:column;align-items:flex-start;gap:30px}.card-box a.img-wrap{aspect-ratio:16/9}.card-box a.img-wrap img{width:100%}.card-box a.img-wrap picture img,.card-box a.img-wrap img{aspect-ratio:16/9}.card-box picture{height:auto;width:100%}.main-post .card-box{gap:30px}.two-col70-50 .left-coll{padding-right:0}.two-col70-50 .card-right{margin-top:50px}.two-col70-50{align-items:flex-start}.video-section{padding:35px 0}#single-wrapper article h2{font-size:28px}#single-wrapper .content-area{padding-right:0 !important}footer.footer{padding:50px 0 40px}footer.footer .footer-box{padding:40px 20px 0}footer.footer h3{font-size:40px}footer.footer .ftop-row{flex-direction:column;gap:40px}footer.footer .footer-center{justify-content:space-evenly}footer.footer .footer-top{padding-bottom:30px}header.header nav#main-nav #mega-menu-wrap-primary #mega-menu-primary{text-align:left}header.header #mega-menu-wrap-primary .mega-menu-toggle.mega-menu-open+#mega-menu-primary{display:block}header.header nav#main-nav #mega-menu-wrap-primary #mega-menu-primary>li.mega-mb-facebook-menu,header.header nav#main-nav #mega-menu-wrap-primary #mega-menu-primary>li.mega-mb-linkedin-menu{display:inline-block;vertical-align:middle;margin:10px 10px 10px 0}}@media (max-width:575px){header.header nav#main-nav a.navbar-brand{max-width:260px}}.fullscreen-search-popup{display:none;position:fixed;z-index:999999;top:0;left:0;width:100%;height:100%;background:rgba(0,0,0,.95);justify-content:center;align-items:center;animation:fadeIn .3s ease forwards}.fullscreen-search-popup.active{display:flex}.fsp-content{width:90%;max-width:700px;position:relative}.fsp-close{position:absolute;top:-40px;right:0;font-size:40px;color:#fff;cursor:pointer}.fsp-inner{width:100%}.fullscreen-search-popup input[type=search],.fullscreen-search-popup input[type=text]{width:100%;padding:20px;font-size:22px;border-radius:8px}@keyframes fadeIn{from{opacity:0}to{opacity:1}}.mb-facebook-menu a,.mb-linkedin-menu a{background:#5f6c8f !important;border-radius:50% !important;width:40px !important;text-align:center !important}.is-form-style input.is-search-input{font-size:16px !important}.er-native-sticky-placeholder{height:0}header.header nav#main-nav.er-native-menu-stuck{position:fixed;inset:0 0 auto;width:100%;z-index:99998;padding:11px 0 12px !important;background:var(--primary_color) !important}body.admin-bar header.header nav#main-nav.er-native-menu-stuck{top:32px}@media (max-width:782px){body.admin-bar header.header nav#main-nav.er-native-menu-stuck{top:46px}}@media (max-width:767px){header.header nav#main-nav.er-native-menu-stuck{padding:0 !important}}